Welcome to Inside Out: A Space for Real Healing and Reflection

Cheers to community!

I’m so glad you’re here.

Starting Inside Out wasn’t just a business decision — it was personal. I created this space out of a deep need: my own need to slow down, check in with myself, and heal in community. As a Licensed Master Social Worker and current DSW candidate, I’ve seen firsthand how easy it is to support everyone else and forget to check on yourself. Sound familiar?

Inside Out is my answer to that.

Here, we focus on healing from the inside out — not through therapy (We'll offer that soon), but through intentional support groups, guided journals, and tools that meet you where you are. Whether you're leading, caregiving, rebuilding, or just trying to keep your head above water, this is a space where you can breathe. Reflect. Release. Start again.

In this blog, I’ll be sharing real stories, reflections, and reminders for the journey. Expect posts about:

Protecting your peace in high-stress seasons

Work-life balance 

Journaling prompts and mindset shifts

Faith, identity, and showing up for yourself in bold ways

If nothing else, I hope this blog reminds you that healing doesn’t have to look perfect and it isn't linear— it just has to be honest. You don’t have to have it all together to begin. You just have to be willing to start.

Let’s grow together — from the inside out.
💛 Destiny Lasane, LMSW
Founder of Inside Out